| Mon, May. 01, 2023 7:00 PM | Moffat 1 | Bonivital Flash White U19 | Bonivital Flash Blue U19 |
| Wed, May. 03, 2023 7:00 PM | East St. Paul Sports Complex 3 | North East Storm Navy U19 | Bonivital Flash White U19 |
| Mon, May. 08, 2023 7:00 PM | Abbotsfield Park | Bonivital Flash White U19 (12) | North East Storm Navy U19 (7) |
| Wed, May. 10, 2023 7:00 PM | Charing Cross 3 | Bonivital Flash White U19 (17) | Bonivital Flash Blue U19 (11) |
| Mon, May. 15, 2023 7:00 PM | Southdale Community Center 1 | Bonivital Flash Blue U19 | Bonivital Flash White U19 |
| Wed, May. 17, 2023 7:00 PM | Abbotsfield Park | Bonivital Flash White U19 | Northwest Purple U19 |
| Mon, May. 22, 2023 7:00 PM | East St. Paul Sports Complex 3 | North East Storm Navy U19 (4) | Bonivital Flash White U19 (8) |
| Wed, May. 24, 2023 7:00 PM | Moffat 1 | Northwest Purple U19 | Bonivital Flash White U19 |
| Mon, May. 29, 2023 7:00 PM | Lincoln School McBey | Northwest Purple U19 | Bonivital Flash White U19 |
| Wed, May. 31, 2023 7:00 PM | Charing Cross 3 | Bonivital Flash White U19 (8) | Bonivital Flash Blue U19 (7) |
| Mon, Jun. 05, 2023 7:00 PM | Lincoln School McBey | Northwest Purple U19 | Bonivital Flash White U19 |
| Wed, Jun. 07, 2023 7:00 PM | Abbotsfield Park | Bonivital Flash White U19 (12) | Northwest Purple U19 (7) |
| Mon, Jun. 12, 2023 7:00 PM | Southdale Community Center 1 | Bonivital Flash Blue U19 | Bonivital Flash White U19 |
| Wed, Jun. 14, 2023 7:00 PM | Southdale Community Center 1 | Bonivital Flash Blue U19 | Bonivital Flash White U19 |
| Mon, Jun. 19, 2023 7:00 PM | Abbotsfield Park | Bonivital Flash White U19 | North East Storm Navy U19 |
| Wed, Jul. 05, 2023 7:00 PM | Abbotsfield Park | Bonivital Flash White U19 | North East Storm Navy U19 |
| Mon, Jul. 10, 2023 7:00 PM | East St. Paul Sports Complex 3 | North East Storm Navy U19 | Bonivital Flash White U19 |
| Wed, Jul. 12, 2023 7:00 PM | Abbotsfield Park | Bonivital Flash White U19 | Northwest Purple U19 |